Pollution is one of the things that our skin deals with on a daily basis.
Many people living in urban areas usually suffer from weak skin or stressed out skin.
More often than not, these skin issues are prompted by the chronic exposure to pollutants.
If you don't want your skin to look old and wrinkly any time soon, you have to do something about the bad effects of pollution to your dermis.
You can start with the following helpful tips: 1.
Exercise daily.
This can actually help your body sweat out impurities.
In doing so, toxins are removed from your system.
You can try dancing for about 30 minutes every afternoon.
Aerobic exercises or simple exercises such as running up and down the staircase should also help you out.
2.
Don't forget to cleanse your skin.
Don't go to sleep without cleansing your skin first.
I suggest looking for a facial wash that contains mild ingredients that will not dry the skin up.
Make sure it can penetrate the pores deeply and get rid of unwanted gunk.
Also scrub your skin twice a week.
Cleansing alone will not strip away the impurities in your pores.
You also have to scrub to get rid of dead skin cells, germs and bacteria.
Mix a simple home-made scrub.
You can try using brown sugar, lemon juice and honey.
Apply this scrub on your damp skin.
Use a circular motion when applying to completely exfoliate the dermis.
3.
Try surrounding yourself with more plants.
If you are in the office, you might want to place a small potted plant in your cubicle.
You can also try planting more trees or flowers in your garden.
They can help clean the air.
4.
Correct damages with the help of an anti aging moisturizer.
It is imperative that you use a moisturizer that can help your dermis heal and regenerate.
Look for a product that has been loaded with CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been extracted from the wool of sheep.
This is a great source of keratin, the protein needed to regenerate collagen.
It can maintain the firmness of the dermis.
Phytessence Wakame is needed to prevent the sudden loss of hyaluronic acid.
This acid is vital for collagen lubrication.
Nano Lipobelle HEQ10 is an antioxidant that can help protect skin cells from the debilitating effects of harmful free radicals.
5.
Try eating more foods rich in Vitamin C.
This can help improve the core functions of the skin.
If you have more Vitamin C in your system, your skin will not easily succumb to the aging process brought about by external elements.