There are a lot of available synthetic medicines for heartburn.
Example of which includes antacids.
Heartburn discomfort is caused by stomach acid.
And with such, managing stomach acid is one of the very first things done by those suffering from it.
Antacids are said to have high aluminum contents, which may result to undesirable side effects.
One of the most talked about side effects, because of being the most alarming, of antacids is Alzheimer's disease.
There is a very high reliance of the medical industry to synthetic products.
For this reason, a campaign to revisit natural cures is back on the rise.
These natural cures include: herbal treatments, or just a simple looking for available food and ingredients in the kitchen to cure diseases.
One of the diseases these herbal treatments claim to cure is heartburn.
There is no longer a need to take risks for Alzheimer's or having to live with high aluminum medicines, and ultimately the many other side effects that go with the medicine.
An apple a day could indeed go a long way.
Acid reflux can actually be reduced by munching on a red apple.
Testimonials have been sent regarding how an apple carried around ready for meal time has helped a person suffering from acid reflux helped the person managed to stop intense heartburn.
There are also foods naturally found to be high in alkaline minerals.
These foods are also good ways to handle acid reflux.
Alkaline are used to neutralize acid so that food high in alkaline minerals would act as neutralizers, eliminating the need for patients to take in antacids in managing acid in the stomach.
Anise, peppermint, and lavender are more popular for their prominent smell.
However, they are not only useful for their smell but also for how they are helpful in the process of digestion.
Aiding ill digestive conditions, stomach cramps, ulcers, gas, and lowering stomach acid are just few of the reasons why these three are good herbal remedies for heartburn.
Just as apples could go a long way, pineapples is also mentioned as one of the best diet options for people suffering with heartburn.
Pineapples can also support digestion by helping tissues heal and reducing inflammation.
This is due to the enzymatic contents of pineapples including bromelain.
Another appealing option in remedying heartburn is a diet containing honey.
Honey has healing properties which can also ease discomforts brought by acid reflux.
All in all, there are still many available options available in nature that can help individuals in managing heartburn.
This then in turn allows many to turn away from the risky side effects of taking antacids or other synthetic medical options.