- Hip replacement surgery will compromise the strength of the hip joint. The knee joint is a separate joint that will not be directly affected. Because of the weakness of the hip, weight-bearing stress will tend to be transfered to the knee.
- After hip replacement surgery, your physical therapist will advise you to begin a physical rehabilitation program of simple exercises.
- The hip and knee joint need to be exercised soon after surgery, the former for rehabilitation and the latter to maintain strength. Exercise will increase blood circulation, strengthen muscles and restore range of motion.
- One exercise that illustrates the close connection between the hip and the knee joint is the bed-supported knee bend. While lying on your back in bed with legs straight, you drag your heel toward your buttocks then push it back until your leg is straight again.
- The standing knee bend exercise also illustrates how the knee and hip joint work together. While standing supported by a chair, you raise the knee toward your waist.
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