Category : Lose Weight : Health & Medical

Anti-Aging and Stomach Fat

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Some people believe that it is inevitable to get a little fat around the middle as they age. One thing that seems to be universally accepted is the fact that having a fat stomach can make you look older than your years.As people associate a fat stomach with aging you must accept that many people wil

Phases of Handling Grief

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There are five stages of handling grief, denial and isolation, anger, bargaining, depression and acceptance, not necessarily in that order. Every person struggling through the phases proceeds at his own pace. No set limits are available for the stages; grief, and handling grief, take different forms

Healthy Daily Meal Plans?

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The reality is that we all lose weight at different rates and for different reasons, mainly because our daily meal plans that may or may not be designed for your individual body type. We are in control of some of the reasons and not in control of others. Daily meal plans and the creation of them is