Perhaps you (like me) have been working very hard to clear PTSD.
At first negative thoughts were as a jungle in our mind, you see.

In such a dark, compact place no light could get in.
We could not see around it for healing to begin.

The most dangerous of these deep-rooted thoughts you may have shared.
I am only mentioning this (trying not to relive it) to show I cared.

Underlying thoughts of not wanting to live would come up now and then.
They would always remind us of, what is now is not what should have been.

This personal dark forest had finally started to show openings of light.
Circumstances remained about the same, but my future was looking bright!

Watching my dreams and contemplating their meaning was a start.
Continuing in faithful prayer gave me strength to mend my heart.

Isaiah 40:28-31 reflects this receiving of power beyond our means.
It comes when we connect to Higher Mind that is greater than human beings!

Many a time, through many a rhyme was strength renewed through Source.
In case you are unaware of Source, He is Universal Energy, of course!

Any problem or question unanswered can be solved in this mental state.
We become plugged into this massive Intelligence when we meditate.

Remedies from God come when we get to a fork in the road of healing to begin.
Qigong is such a turning point that will give our grief and sorrow a spin!

Each time we merge into such restorative energy we are renewed by it, too.
Self-destructive emotions melt away, along with their power to make us blue.

Our past traumas become ship wrecked, and what remains will come up to float.
Qigong clears away trauma's wreckage so that we can climb into a rescue boat.

With so much clutter to clear, it may take quite awhile for it all to go.
The fact that it can be cleaned out is the point of this blessing, you know.

We do not have to carry our burdens alone anymore each day.
God's glory is given to do this with Universal Energy, hurray!

There are still other facets of healing to enhance this emotional threshing tool.
This poem, along with tapping will unravel emotions like a pulling spool.

Emotional Freeing Technique (EFT) is what tapping is called, my dear.
Use the types found on the Internet that include eye movement to totally clear.