Category : STDs Sexual Health & Reproduction : Health & Medical

Easy Guide to Kegel Exercises

STDs
Kegel exercises, named after their founder, Dr. Arnold Kegel, involve contracting and releasing your pelvic floor muscles. Pelvic floor muscles help in supporting the bladder, uterus, and bowel. Strengthening those muscles will help to avoid problems that occur with age such as poor bladder contro

The Symptoms of AIDS

STDs
Acquired immune deficiency syndrome is known as AIDS and represents the part of infections and symptoms resulting from the harm to the human immune system caused by the human immunodeficiency virus (HIV). This structure constantly decreases the value of the immune system and leaves individuals in po