Health & Medical Eating & Food

How to Roast Poblano Peppers

    • 1). Preheat grill (charcoal or gas grill; this adds an additional smoky flavor to the poblano, but an oven broiler or flame from a gas-powered stove top can work also).

    • 2). Treat the grate with vegetable oil or cooking oil spray.

    • 3). Rinse the poblano peppers in cool water and do not dry them.

    • 4). Lay the poblano peppers onto the grate and allow them to roast for five to six minutes (add or subtract time as needed). Flip the poblano with a pair of tongs to roast the other side for five to six minutes.

    • 5). Remove the poblano peppers from the grill (or other heating source) when the skin is blistered and blackened.

    • 6). Place the poblano pepper in a bowl and place a lid or plastic wrap to seal the steam inside the bowl. Keep the bowl at room temperature for at least 20 minutes.

    • 7). Place the covered bowl in the refrigerator until the peppers are cool enough to handle. 15 to 30 minutes should be enough time.

    • 8). Put on the latex gloves and peel the blister skin from the poblano pepper. It will come off easily.

    • 9). Cut the tops off and remove the seeds and stems. Finish preparing the poblano pepper applying the recipe you have roasted them for.

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