If you suffer from hemorrhoids (piles), you know the meaning of uncomfortable.
They can be extremely itchy, make it hard to sit, and are just plain annoying.
This article will help you deal more effectively with your hemorrhoids by giving you a lot of easy to use advice.
However, 'how do I treat piles' is a good question to discuss with your doctor or physician, but first let's explore hemorrhoids treatment at home How to treat piles at home If you experience inflammation and pain from your hemorrhoids, try taking a warm bath.
Fill it with warm water just enough to cover the affected area and lie back with your knees up.
The feeling of the warm water will increase the blood flow to the anus and help to reduce the swelling.
Try and do this often because it will help to reduce the inflammation.
If you have hemorrhoids, try to keep away from spicy foods.
These types of foods can be irritating to hemorrhoids.
It is also recommended to reduce your intake of alcohol, coffee and all types of fizzy drinks.
At least until you're feeling better.
Try a high fiber diet and you'll be better off.
If you are suffering from hemorrhoids Witch Hazel is said to be beneficial.
You can apply it directly to the affected area.
Many have said that it's really effective in shrinking the hemorrhoid and relieving the itchiness.
Reducing the size should in turn reduce the pain and discomfort.
If you have bleeding piles then good toilet hygiene is a must.
Cleaning yourself with a moist toilet tissue is recommended.
This is all well and good but, How Do I Treat Piles? If you are pregnant, eat a high fiber diet and get plenty of exercise.
This will decrease your chances of getting constipation and hemorrhoids.
Constipation can cause hemorrhoids and make for a very uncomfortable pregnancy, so eat plenty of greens and enjoy a more comfortable time.
When trying to relieve the symptoms of hemorrhoids, there are many creams and ointments which you can purchase over the counter at your local drug store.
These preparations should give relief and help you to get rid of your hemorrhoids, and while doing so they can make the symptoms more bearable.
As with any purchased ointment or cream, if it's not having an effect don't use for more than a few weeks without seeing your doctor or physician.
Applying ointment directly to a hemorrhoid is a good way to help shrink the size of it.
A hemorrhoid consists of swollen blood vessels, so a medicine like Neosporin can help to heal the sore partially.
It will not completely remove the hemorrhoid, but it will help in reducing the size, but don't use it repeatedly because it may irritate your skin.
Use proper lifting techniques with heavy objects.
The strain you put on your body with lifting is equivalent to the stress of straining in the bathroom.
This can not only affect other areas of your body, but strain your anus as well.
If you can avoid lifting heavy objects all together you will keep the strain to a minimum.
In answer to your original question 'How Do I Treat Piles', check out the website which contains pages of information in dealing with hemorrhoids.
Hopefully you will learn some new things to try which may ease the pain and uncomfortable feelings that you are going through.
Don't get discouraged if one tip does not seem to bring you the relief you are looking for.
Instead, just move on and try the next one.