Health & Medical stomach,intestine & Digestive disease

Heartburn Cure - 5 Natural Remedies

When it comes to a heartburn cure, the safer and more natural it is, the better.
Heartburn is an uncomfortable feeling that is often described as a hot and burning sensation radiating from the chest to the jaw.
This condition has nothing to do with the heart.
Instead, it occurs when there is an abnormal backward flow of the digestive acid from the stomach to the esophagus.
The esophagus is not lined with a protective coating like the stomach and repeated reflux of acid tends damage it permanently.
People take oral medications in order to prevent this from happening.
Unfortunately, constantly taking antacids may present with side effects that may strain the body's liver and kidneys as well.
In order to provide effective relief from heartburn, try these 5 natural heartburn cures that can easily be found at home or be brought from the market:
  • Baking soda- This has long been used by people in order to prevent heartburn from developing.
    Baking soda is a natural antacid that can neutralize the acid in the stomach.
    This can easily be prepared by mixing a teaspoon of baking soda in a glass of water.
  • Banana- This delicious food fruit can be eaten after a meal in order to prevent people from experiencing heartburn.
    Banana has a natural antacid property that neutralizes the acid in the stomach.
    This tasty fruit can be eaten dried or fresh.
  • Turmeric- This delicious spice often added to curry has been known to help individuals suffering from heartburn.
    It lessens the overly secretion of acid in the stomach.
    This can be added to food or be taken as a supplement.
  • Lavender- This is not only well-known as an aromatherapy but as a cure for heartburn as well.
    This natural remedy is best taken in teas.
    Try to brew it in hot water like any ordinary tea.
    This is best drunk after meals.
  • Almonds- This delicious nut can should be taken before and after a meal.
    It contains high amount of oil that neutralizes the acid in the stomach that prevents heartburn in individuals.
    It also has other health benefits besides being an effective heartburn cure.
These 5 natural remedies have been used for a long time to alleviate and prevent heartburn.
These ingredients are healthy and will not present any negative side effects that are often associated with oral antacids.
Find the best natural heartburn cure for you and start relieving yourself from that painful and burning sensation after meals.

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