Health & Medical Pregnancy & Birth & Newborn

Week 6: Exercises to Avoid

Week 6: Exercises to Avoid

Week 6: Exercises to Avoid


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What exercise should you avoid?




    What exercise should you avoid?

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    Skiing and other sports that involve a risk of falling are no-nos during pregnancy. You should also avoid contact sports like soccer and basketball, and the pressure changes of high-altitude exercising or scuba diving.


    Make your workout pregnancy-friendly by going for less intensity and shorter duration: lighter weights, jogging instead of sprinting, and prenatal yoga instead of Bikram.

    Oops! You missed this one.


    Skiing and other sports that involve a risk of falling are no-nos during pregnancy. You should also avoid contact sports like soccer and basketball, and the pressure changes of high-altitude exercising or scuba diving.


    Make your workout pregnancy-friendly by going for less intensity and shorter duration: lighter weights, jogging instead of sprinting, and prenatal yoga instead of Bikram.

    You are correct!


    Skiing and other sports that involve a risk of falling are no-nos during pregnancy. You should also avoid contact sports like soccer and basketball, and the pressure changes of high-altitude exercising or scuba diving.


    Make your workout pregnancy-friendly by going for less intensity and shorter duration: lighter weights, jogging instead of sprinting, and prenatal yoga instead of Bikram.

    Oops! You missed this one.


    Skiing and other sports that involve a risk of falling are no-nos during pregnancy. You should also avoid contact sports like soccer and basketball, and the pressure changes of high-altitude exercising or scuba diving.


    Make your workout pregnancy-friendly by going for less intensity and shorter duration: lighter weights, jogging instead of sprinting, and prenatal yoga instead of Bikram.



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      Your Score:   You correctly answered   out of   questions.

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      Reviewed by Traci C. Johnson, FACOG, MD on July 16, 2014

      This tool does not provide medical advice. See additional information:
      THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE.  It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.



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