The most important aspect of penile growth is knowledge.
By this, it means that you need to have enough penis enlargement tips at your disposal because you never know which method can work best for you.
It is always a good thing to have several ways to do the same thing.
Moreover, you can combine several tips to enhance the effect and in the end you benefit from this practice.
If you want some penis enlargement tips you have come in the right place.
Read on and get some hints on how to lengthen your penis right at your own home.
The following are some tips that have found success in terms of penile growth:

1. Stop smoking - several studies have pointed out the effect of smoking to penis size.
   These studies reveal that smoking decrease penile size by restricting bloodflow.
   If you do not want to lose what you already have, then better quit smoking immediately! If you are following a regular penis enlargement program or using a penis pump or extender, smoking will prevent your penile tissue from healing correctly and may lead to injury and weakened results.
   
2. Moderate alcohol consumption or eradicate it completely - alcohol is not only deleterious to your health but it hampers your penile erection and affects the health of your penis.
   If possible, stop drinking alcohol altogether.
   
3. Perform a steady exercise routine - Exercise can greatly enhance your well being and a strong body is receptive to growth including the size of your penis.
   Regular exercise is also critical in maintaining healthy blood flow and blood pressure.
   Do not underestimate the effectiveness of a solid exercise routine.
   
4. Know your penis exercises - there are several penis exercises available that you can do every day.
   These penis exercises can help lengthen your penis over time.
   If you are pressed for time or are unable to perform lengthening exercises due to lack of privacy, consider investing in a penis extender or penis pump.
   
5. Fill your body with high value nutrients - Eating right is key to achieving the penis size that you want.
   Your diet will determine if you have the correct blood flow that is very important in penis growth.
   Consume fruits and vegetables as well as good lean meats and you are on your way to lengthen your penis.
   

In most penis enlargement tips that you will read, your health takes the most important part and rightfully so.
Your health will be the determining factor on whether or not penile growth is possible.
One of the most dreaded factors to health is stress.
If you want to have a bigger penis, then you need to get rid of stress in your body.
Take some stress treatment massage or aromatherapy to eradicate the toxins inside your body that constricts blood flow.
Learn to take a break from a whole week of work by relaxing during the weekends with family and friends.
You will be amazed on how a stress-free life can contribute to penile growth.
Finally, new technology has paved the way for what is called penis patches.
These patches contain potent ingredients that trigger growth for the penis.
These ingredients travel from the patches through your skin which in turn allows easy access to your blood flow.
Unlike pills which take longer time before it mixes to your blood because it needs to travel to your stomach fist.
In contrast, penis patches are fast acting and very convenient to use any time.
However, by far the most ground breaking tool in penis enlargement is a penile traction device (penis extender).
Initially designed to correct curvature of the penis, they have been clinically proven to increase the size of the penis by gently stretching the internal tissues.