Category : Muscles & Bones & Joints Diseases : Health & Medical

Hamstring Tear Recovery

Muscles & Bones & Joints 5/14/2024 8:34:00 AM 5/14/2024 8:34:00 AM

5/14/2024 8:34:00 AM 5/14/2024 8:34:00 AM 41 41

The hamstring is a part of the muscle group that allows flexibility of the knee, thus tearing it is a common injury among athletes. Hamstring tears are painful and sometimes require surgery. The recovery process without surgery can be done at home or with out-patient services.

How to Eat More Protein to Gain Muscle Mass

Muscles & Bones & Joints 5/14/2024 8:33:00 AM 5/14/2024 8:33:00 AM

5/14/2024 8:33:00 AM 5/14/2024 8:33:00 AM 204 204

Protein is essential to build and repair body tissue, including muscle. By increasing your protein intake, breaking down muscle tissue and allowing the body to repair it you can effectively build muscle mass. This increase in your protein consumption, however, should be undertaken responsibly and as

Foot Pain - Different Causes And Symptoms Parted Into A Common Problem

Muscles & Bones & Joints 5/14/2024 8:24:00 AM 5/14/2024 8:24:00 AM

5/14/2024 8:24:00 AM 5/14/2024 8:24:00 AM 37 37

Foot pain is a very common problem to many people at some point in their lives. The pain can affect any part of your foot and can be a great nuisance. The pain can be mild or extremely serious especially if it is as a result of injury or some chronic conditions.

Diets to Help Joint Pain

Muscles & Bones & Joints 5/13/2024 4:05:00 PM 5/13/2024 4:05:00 PM

5/13/2024 4:05:00 PM 5/13/2024 4:05:00 PM 42 42

Joint pain is the end product of injured connective tissue of the cartilage, bursae, bones and ligaments that surround the joints. Often times this damage was caused from an old sporting injury or trauma to a joint that might have taken place. Inflammatory conditions such as arthritis have a tendenc

How to Unfreeze My Cell Keypad

Muscles & Bones & Joints 5/13/2024 3:58:00 PM 5/13/2024 3:58:00 PM

5/13/2024 3:58:00 PM 5/13/2024 3:58:00 PM 53 53

An unresponsive keypad on your cellphone makes it impossible to dial a phone number or in some cases navigate the device's menus. The issue can be the result of a problem with the cellphone's software or a security feature that automatically enables after a period of inactivity. Regardless of which

Effect of a Work-Focused Intervention on Neck and Back Pain

Muscles & Bones & Joints 5/13/2024 3:42:00 PM 5/13/2024 3:42:00 PM

5/13/2024 3:42:00 PM 5/13/2024 3:42:00 PM 67 67

How does work-focused rehabilitation compare with standard intervention in terms of improving pain, disability, and return to work in those with neck and back pain?

Knee Replacement Complications

Muscles & Bones & Joints 5/13/2024 4:22:00 AM 5/13/2024 4:22:00 AM

5/13/2024 4:22:00 AM 5/13/2024 4:22:00 AM 46 46

All surgeries have risks of complications, even the simplest procedures. Most knee replacement surgeries are very successful, and the risk of complications occurring is actually quite rare. However, if complications do occur, some can be minor problems such as loss of motion or minor nerve damage, b

Sertoli Cell Definition

Muscles & Bones & Joints 5/13/2024 3:58:00 AM 5/13/2024 3:58:00 AM

5/13/2024 3:58:00 AM 5/13/2024 3:58:00 AM 208 208

Sertoli cells are found in the testes, where they provide significant support to developing sperm cells. Sertoli cells act as a sperm cell nursery. They offer nourishment, produce hormones that regulate spermatogenesis and remove the waste discarded during sperm production.

All You Want to Know About Fungus in Your Nails

Muscles & Bones & Joints 5/13/2024 3:55:00 AM 5/13/2024 3:55:00 AM

5/13/2024 3:55:00 AM 5/13/2024 3:55:00 AM 203 203

In classic form Dr. Marble discusses another foot condition. Fungal nails are the topic for today. If you have ever wondered what is happening with the crazy looking nail on your toe(s) this is the article for you.

Should POLICE Replace RICE as the Ankle Therapy of Choice?

Muscles & Bones & Joints 5/12/2024 7:28:00 PM 5/12/2024 7:28:00 PM

5/12/2024 7:28:00 PM 5/12/2024 7:28:00 PM 21 21

A popular therapy for sprains and strains should be replaced with an evidence-based guideline for treatment, critics charge. But RICE still has defenders among sports medicine specialists.

The Clinical Course of Whiplash Associated Disorders

Muscles & Bones & Joints 5/12/2024 7:21:00 PM 5/12/2024 7:21:00 PM

5/12/2024 7:21:00 PM 5/12/2024 7:21:00 PM 36 36

In this study, the authors explore the prognostic factors for recovery during the first year after whiplash-associated injuries.

How to Remove Calcium Deposits From Blood Vessels

Muscles & Bones & Joints 5/12/2024 7:18:00 PM 5/12/2024 7:18:00 PM

5/12/2024 7:18:00 PM 5/12/2024 7:18:00 PM 209 209

Chelation therapy has been recommended for many years as a way to remove calcium deposits from blood vessels. This therapy is still unproven but has many believers. Though not approved of by the United States Food and Drug Administration, many heath care providers still believe in its ability to rem

Important Facts About Costochondritis

Muscles & Bones & Joints 5/12/2024 9:15:00 AM 5/12/2024 9:15:00 AM

5/12/2024 9:15:00 AM 5/12/2024 9:15:00 AM 41 41

Costochondritis is a condition that can cause chest pain and discomfort. Also called Tietze's Syndrome, costochondritis is due to inflammation of the cartilage in the chest wall. Treatment of costochondritis usually responds to some simple measures.

Restore Your Toes To Normal Appearance Treating Mallet Toe

Muscles & Bones & Joints 5/12/2024 9:08:00 AM 5/12/2024 9:08:00 AM

5/12/2024 9:08:00 AM 5/12/2024 9:08:00 AM 46 46

Mallet Toe is a form of deformity in the foot. This happens when the joint nearest to the toe gets bent and creates an arch. The arch will be extra ordinary shape and highly irregular. Research has been done to find out why this happens.

Blisters Caused by Water Retention

Muscles & Bones & Joints 5/11/2024 8:29:00 AM 5/11/2024 8:29:00 AM

5/11/2024 8:29:00 AM 5/11/2024 8:29:00 AM 26 26

Water retention is caused by excess fluid building up in the tissues of your body. This fluid buildup, known as edema, may cause swelling in the area affected. Severe water retention may cause blisters when the fluid becomes trapped under your skin.

Calf & Achilles Tendon Stretches

Muscles & Bones & Joints 5/10/2024 7:37:00 PM 5/10/2024 7:37:00 PM

5/10/2024 7:37:00 PM 5/10/2024 7:37:00 PM 22 22

Learning All About Toenail Fungus And The Best Treatment For It

Muscles & Bones & Joints 5/10/2024 7:30:00 PM 5/10/2024 7:30:00 PM

5/10/2024 7:30:00 PM 5/10/2024 7:30:00 PM 24 24

People should be more conscious of their bodies. Sometimes, we are not particularly concerned about our bodies because we think we're healthy enough. But it really pays to be more aware of your physical attributes, especially when there are irregularities somewhere.

Elderly Foot Care

Muscles & Bones & Joints 5/10/2024 8:04:00 AM 5/10/2024 8:04:00 AM

5/10/2024 8:04:00 AM 5/10/2024 8:04:00 AM 168 168

A lack of foot care services for the elderly across the UK has left many of them housebound across cities in England. In fact recent figures have suggested that many who are over the age of 65 years, up to a third in some places, are unable to even trim their own toe nails. The restriction in flexib

Knee Pain Exercises

Muscles & Bones & Joints 5/10/2024 7:55:00 AM 5/10/2024 7:55:00 AM

5/10/2024 7:55:00 AM 5/10/2024 7:55:00 AM 22 22

Knee pain can come from a variety of causes. Some of these causes can be eliminated by increasing the strength and flexibility of the knees. The following exercises are completely safe for the knees when performed correctly.