Many people have found and had great success with the Jenny Craig diet program.
There are more than 24 years of success with this program and more and more people have tried it and know about it than not.
Many find that with the support and the Jenny Craig program overall being tailored to them they have a plus over many diet programs.
You'll be able to get Jenny Craig staff's advice and support that can help you reach your goals and keep to the program along the way.
After you have reached your weight loss goals you still can cook meals at home and maintain your goal.
Falling back into your old ways after you have reached your goal may be a danger if you do not have program support.
On the positive side you will not need to worry about grocery shopping as your meals are sent to your door.
There are many meal choices, drinks, and snacks to choose from with the diet program so you do not go hungry.
You have a whole lot of variety with the meal plans.
Moreover, you spend a whole lot less time planning menus and meals and counting calories since the meals are delivered to your doorstep.
All you do to prepare them is heat and eat.
On the downside some people may not like the program's prepackaged meals or the cost of them.
Some dieters find the sheer amount spent per month on the Jenny Craig Program is very expensive.
Either way you have to decide how it best suits your current needs and lifestyle.
Some find that filling up the refrigerator and freezer with a month's worth of meals and snacks at a time is a drawback with this program.
If the space is available and you do not have to shop for anyone but yourself than it is not too much of a hassle for a single person.
There may be someone out there who will join the program with you.
That can be very helpful and you can both do the diet and exercise programs together and help support one another.
Finding the best program and setting goals that you can reach safely is key.
Do not do more than you can do at each step.
If you fail or stop losing weight, find out why before you give up.
Everyone can relate to making mistakes, just learn from them.