So you are suffering from a damaged and lifeless mane and your mane refuses to grow.
Well here are a few suggestion sot help make it grow faster.
The key answer to the question "how do you make your hair grow longer?" is to make sure your mane in healthy and well taken care of.
You need to get your mane well conditioned and well nourished.
This means deep condition it every week.
Make sure you get a well done trim every two months to get rid of split and dead ends.
Get a product called Mira hair oil and use it to massage your head and scalp.
It rapidly increases blood circulation to your scalp which allows your mane to grow faster.
The more rest you get the faster your mane will grow and so you need to get lots of sleep, fact is your mane grows the fastest when you are resting.
Get in lots of fruits and vegetables; these are jam packed with the most mineral and vitamins proven to grow long hair fast.
Consume a few glasses of water a day.
you need loads of water to flush away toxins in your system, when you system is weak your mane does not grow as fast as nature intended.
You need to perform physical exercise at least a few times a wee for at least half an hour.
This is crucial for it allows increased blood flow to the scalp.
Increased blood flow to the scalp translates to faster growing tresses.
Use a proven herbal oil, in Arjuveda there are herbal oils that have been proven to grow hair faster.
Herbal hair oil are truly essential to help stop hair loss.
Simply apply a good Herbal oil onto your scalp and allow it to sit for an hour and then wash out, do this three times a week.
So there you have it, answers to the question "how do you make your hair grow longer?" follow these tips and grow hair faster.