- 1). Clean and dry your skin. Apply the ointment directly areas and joints that experience the greatest pain. Do use more than directed on the bottle.
- 2). Wait for the ointment to set in your skin. This could take between five and 30 minutes.
- 3). Apply the ointment at least three to four times a day, or as directed by your doctor. This helps to reduce the pain in your joints.
- 4). Use it once a day, once you are pain-free. Not only does Lakota ointment numb the pain, but it can also prevent it.
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