"Eat well and live well" is more than a quotation as it touches one's life by discussing two very important phases. One of them is eating well and other is living well. Surely no one can live without eating but when there comes the situation of happy living, one should be having well eating standard. So if we focus eating standards, then all food items come in one's mind as he/she then start making a list in chronological order for what to eat and what to not. The best meal that tops the list is selected and then gets ordered whether in a hotel or at home depending upon the mood.

People now are more curious about their health especially in the matter of eating. They make combinations of healthy food items for their daily livings. And yes one's mind also clicks on how to stay healthy with different combinations of food items. Consequently, he/she can't forget "Salad" as a healthy food item along with other delicious food items.

Saladis now necessary food item with daily meal whether it is dinner or supper. It is even precise to say that now salads have their own variations and every variation has its own great taste. Different types of salads are there to be served but the most attractive one is the "Creamy Caesar Salad".

A creamy Caesar salad is a type of salad made up of romaine lettuce along with croutons. It is the dressed beautifully with parmesan cheese, some olive oil, black pepper, coddled egg yolks and a special type of well-known sauce called the "Worcestershire sauce". The addition of the milky cream adds fluffy flavor and makes it look beautiful and presentable. As they it is made up of fresh vegetable it also comes in the category of "Convenience food" along with other salad types.

History tells us that Caesar salad was first prepared by an Italian cook and restaurateur "Caesar Cardini" who was settled in Mexico. Many people claimed that he was the very first chef who introduced Caesar salad in his restaurant for the first time in the history.

But aside of who made it first is not the issue. We have now one of the best fresh vegetable food items in our daily menu which not only provide us a combination with our main meal but also keep us healthier which is one of the main aspects of one's life.