This is your pregnancy. Are you tired of all of the aches and pains? Do you know that the baby is ready to come out but it's just not happening yet? And more importantly, you're ready and just want to know, "How do I induce my labor naturally?" Sometimes our bodies just need that extra little push. And no, I'm not talking about chemicals or anything in the hospital. This is a list of simple, natural ways you can induce your labor. If you already have a date picked out, are in pain or just eager to meet your new bundle of joy, then this article is for you.

One of the oldest tricks in the book for inducing labor is by finishing your pregnancy exactly the same way you started it, by having sex. A lot of people don't believe me when I tell them, but it's not only tried and true, it's completely supported by science. The sperm released into you when your man orgasms contain prostaglandins. These prostaglandins ripen the cervix, which means, that your cervix begins get a higher water content and begins preparing the cervix for labor, to the point of beginning dilation. Also, the female orgasm releases oxytocin.  Oxytocin actually starts your contractions. This is a surefire way to guarantee that your baby will get moving right away. And don't worry, having sex will definitely not hurt the baby, and your man will be more than excited to help you out. This is a technique can also be done solo, with toys, or with any partner you're comfortable with. The orgasm is your friend, however you choose to bring it on.

If you don't want to go all the way, another less intense way to induce your labor naturally is by nipple stimulation. Not only can man women reach orgasm simply through nipple stimulation, this also prepares the mother for the months of breastfeeding ahead. By gently massaging or by having the mothers nipples gently massaged by someone else, the body relaxes and also becomes sexually stimulated. The body responds to this stimulation in a very similar way as it would to orgasm. And if you are able to reach orgasm, all the better, you will naturally contract your cervix and the oxytocin will flow freely.

Another super easy way to get your labor going your way is by tying up your shoelaces and hitting the pavement. One of the very highly underestimated methods of inducing a natural labor is by simply going for a long walk. If you feel like you're ready, grab that fully charged cell phone and walk it out. Not only will gravity work in your favor, the endorphins your body releases also help get your body ready for labor.  Your body uses the endorphins you've released to help get you ready for your contractions and the process of delivery.

Using these simple, safe, tried and true methods, you will be able to induce your labor naturally. No using dangerous pharmaceuticals, strange creams or taking pills filled with unnatural hormones. These methods will help you bring your baby into the world in a way that is safe, and most importantly, controlled by you, its caring mother.