Premature ejaculation is a sexual dysfunction that afflicts men of all ages.
It is kind of embarrassing especially if you want to last longer in bed and make your woman fully satisfied.
Most of time, premature ejaculation can put a strain on a relationship and couples end up having a divorce in the long run.
If you're one of those guys who need advice on how to prevent premature ejaculation, don't despair.
This is something is totally curable and can be remedied through natural means.
The first thing that you understand about ejaculation is that it is a reflex, something that gets triggered automatically.
Once you've been sufficiently aroused, there's no stopping you from ejaculating.
The best trick on how to prevent premature ejaculation is to perform exercises that would develop your stamina and self-control.
Of course, nothing beats the age-old masturbation exercise.
While masturbating, bring yourself to the point where you are about to ejaculate then stop.
Allow the heat to subside for several minutes and just when your penis is soft enough, begin masturbating again until the point where you are about to get off.
Doing this over and over again will teach you self-control and help you restrain yourself while inside your girl's vagina.
During sex, you lay on your back and ask your woman to get on top of you.
In this position, the sensation in your penis is less sensitive than when you are in the missionary position.
Ask your girl to grind your penis and play with it with her vagina and tell her when you are about to have an orgasm so she can stop just in the nick of time.